Tuesday 14 February 2012

140221 ~ 125.5kg

.....assalamualaikum....ceria anda pagi ini? aku ceria...yeahhhh...kena ambil mood ceria supaya sepanjang hari kita ceria juga...(ye ye aje kan)

pagi ni...aku bgn aje tido terus naik atas penimbang....wahhhh berat aku 125.5kg..turun laa..
sonoknye...aku igt turun sikit @ xturun lgsg, sbb mlm semalam aku mkn karipap 3 ketul & neslo panas (bancuh dgn susu pekat)...

alhamdulillah...berat turun...ni semangat balik ni..hehehehehe
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2 comments:

  1. lia14 February 2012 at 09:20

    cmner turun? aku tgk ko rajin masak.... he3...

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  2. zie omar14 February 2012 at 10:53

    smlm xamek nasi..aku buat gini, kalo aku nk msk kueh, aku xmkn nasi, lagi 1 rasanya minum byk air kosong sgt membantu, tanpa kite sedar berat tu turun juga 100 @ 200gm..

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